David Crawford MD

Do you feel unsure about whether or not you should visit a psychologist? There’s nothing wrong with being scared. In fact, David Crawford MD shares that there are plenty of people who blatantly avoid going to a psychologist simply because they’re unsure of what’s going to happen. Well, we’re here to assure you that a trip to your psychologist will provide nothing but positive results. There are many reasons for patients to visit a psychologist. Some of them include: Unbearable Stress and Panic Attacks Stressful situations are unavoidable. No matter how much you distance yourself from negativity, stress and anxiety triggers will always be present. You have to accept that there are elements you cannot control. What you can do to reduce the risk of panic attacks even amidst all your troubles and problems is to learn how to manage stress. A psychologist can provide you with proven, effective methods on how to do so. Some of these include proper breathing techniques, daily meditation,...

David Crawford, MD, says the hesitation to see a psychiatrist is usually caused by intimidation. The stigma against seeing a doctor is daunting enough; seeing someone who specializes in mental health may be worse. After all, you are expected to share intimate details with a stranger who sums up your life with a diagnosis and a prescription. If it is the fear of the unknown that keeps you from seeing a psychiatrist, then you’ve come to the right place. Here is a breakdown of what to expect on your first appointment to hopefully boost your confidence: 1. Your first visit is usually the longest. David Crawford, MD, shares it can last anywhere from one to two hours, wherein you will be asked to fill in paperwork and assessment sheets to help come to your diagnosis. Your psychiatrist will ask you a lot of questions about your symptoms and concerns, your family history, and your general health. 2. You may bring a friend with you. Many psychiatrists allow you to bring a close friend o...