David Crawford MD Shares Tips on How to Avoid Procrastinating
Procrastination is not unavoidable! It is simply a mental barrier preventing us from reaching our full potential. Once we stop procrastinating and start working more efficiently, you’ll notice an unbelievable big spike in your productivity. So how do you crush the feeling of wanting to put off your work? David Crawford MD shares some effective tips. 1. Set a Deadline Force yourself to work according to schedule by creating a strict deadline for all your tasks and projects. 2. Create a Schedule Create a schedule and stick to it. Do not deviate from it no matter how bored or out of it you are. Only take breaks at designated timeframes. 3. Break Down Projects Into Smaller Tasks The idea of working on a colossal task is scary. To make things easier for you mentally, break down your projects into smaller, more achievable tasks. 4. Remove All Distraction Get rid of all possible distractions while you are working. Turn off your notifications, hide anything you can fidget with, and...